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Beware Fat O'Clock

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When you cheat on your diet is it 7pm on Sun­day night?  If you do your not alone.

Fat O’clock  is 7pm Sun­day night, that is the time that most of us choose to indulge in com­fort food.  Think there is any truth to Fat O’clock?

Check out the arti­cle below.

 

 

How To Avoid Weight GainFat O’Clock? 7pm On Sunday

 

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