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Comparing the Accuracy of Body Fat Scales

iStock/Thinkstock(NEW YORK) — Scales have evolved from simply stepping on a scale to see your weight at one moment in time to being able to track weight over time and connect with apps on a smartphone.Scales also now measure body fat. Good Mornin…

 

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Your Body: The Effects of Graveyard Shifts

iStock/ThinkstockBy DR. JENNIFER ASHTON, ABC News Senior Medical Contributor
They don’t call it the graveyard shift for nothing.Past research has shown a link between shift work and an increased risk for cancer, metabolic disorders and heart disease. N…