Health & Wellness

 

 

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Zapping the Zits

It’s the night of your big date or the day of your wedding. You’re excited, you’re nervous, and you’re a little stressed. As you give yourself that last look over, you see it sprouting from your forehead like Mount Vesuvius: a pimple. Where did it come from? Why is it here? Can it feel pain? […]

 

 

 

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Reading and a Healthy Life

Your brain is like a muscle. It needs to be regularly exercised to maintain its top capabilities. Keeping your brain healthy is a key to having a healthy life. There are a number of ways to give your brain a workout: crosswords, jigsaw puzzles, etc. Reading is another great way buff up your brain and […]

 

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Accentuate the Positive

Do you remember Eeyore, Winnie the Pooh’s depressed, gloomy donkey buddy? He was the one who was always staring at his feet, saying things like “Thanks for noticin’ me”. He was one glum donkey. Now imagine if he wasn’t stuffed with sawdust and had to deal with health problems and other personal crisis. How long […]

 

 

 

 

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Chiropractic Care Can Help! (Sponsored by River Valley Chiropractic)

Chiropractic treatment is used today to treat a whole range of conditions that cause discomfort and dysfunction. These conditions include: Headaches and migraines Upper, middle, and lower back pain Neck stiffness and pain Pinched nerves Muscle spams Leg and arm pain, numbness, tingling, or weakness Leg and arm joint pain and dysfunction Carpal tunnel syndrome […]

 

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Chiropractic Care: Then and Now (Sponsored by River Valley Chiropractic)

The story goes a little like this: D.D. Palmer was a grocer with an interest in metaphysics, phrenology, and spiritualism. Harvey Lillard was a janitor with damaged hearing. Palmer did an adjustment on Lillard’s neck and Lillard’s hearing returned. Thus was the chiropractic practice born in the U.S. Research shows the roots of stretch back […]