Good Deeds Lead to Better Health

Helping others helps you

Find­ing hap­pi­ness in help­ing oth­ers pos­i­tively impacts our health.  Researchers at UCLA have dis­cov­ered those deriv­ing their hap­pi­ness from a deep pur­pose and mean­ing in life had strong anti­bod­ies and antivi­ral genes.  Read the full story about this research below.    How has help­ing oth­ers changed your life?

Be happy — your genes will thank you for it: Doing good leads to strong immune cells


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