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Summer Salad Time!

I recently dis­cov­ered the joys of sum­mer sal­ads, over the week­end I spent the bet­ter part of an after­noon, buy­ing and mak­ing 2 huge bowls of salad… One pasta and one broc­coli, and now I have them for the whole week! If you have a favorite sum­mer salad that you would like to share the […]

 

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The Evolution of Michael Jackson!

 

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I've been working on the railroad...

My dad works on the rail­road, he’s the guy that builds the actual rail­road! So trains have always been a con­nec­tion to my dad even though I live so far away from him. The cool thing is liv­ing in East Idaho there are trains EVERYWHERE!!! Watch this cute lit­tle boy real­ize his dad is driving […]

 

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I love the wildflowers here

I have been in East Idaho for a few months now and my favorite thing is to be out in nature! Free­man Park in Idaho Falls is pretty close to my house, so that is where I walk a lot in the evenings, and I am always taken aback by the beauty of the wildflowers. […]

 

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The Before and After Picture lies debunked!

I think we are all guilty of look­ing at before and after pic­tures for a diet sup­ple­ment or work­out and think… “Hey if they can do it, why can’t I?” Well, the truth is, they didn’t actu­ally DO any­thing. A fit­ness blog­ger recently showed the dif­fer­ence bew­teen what you wear, how you stand, and even applying […]

 

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What Are You Giving Dad This Father's Day

  What are you giv­ing dear old Dad this Father’s Day?  Tell us what Dad’s in East Idaho are get­ting on Sun­day.  And if you’re stumped, be sure to lis­ten at 6:45 tomor­row morn­ing as Mike Nel­son offers his patented Gift Guide For The Man Who Has Every­thing. Share your Father’s Day gifts with us […]

 

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Are you a Disney fan like I am?

I stum­bled across an arti­cle about a 16 year old girl from Canada, named Leslie Kay, who has com­bined her love of fash­ion with her love of all things Dis­ney. She’s pretty amaz­ing the way she puts Dis­ney inspired out­fits together, Leslie says she has been blog­ging about her unique fash­ion for about 4 years… […]

 

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Mike & Liza's Family Feud:

  Dear Mike and Liza, My hus­band and I are expect­ing our first baby in August.  We already know she’s a girl and we already picked out a name — Emily!  My hus­band wants to spell it “Emmaleigh” I don’t want to sad­dle her with a weirdly com­pli­cated spelling of a very com­mon name. What […]

 

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Selfie takers beware!!!

Tak­ing the per­fect selfie isn’t always easy, but when you nail the per­fect shot you are so proud! Then some­times espe­cially when it comes to nature, things don’t always go as planned. This is a hilar­i­ous video of a sea lion just try­ing to get some sun and the tourist, well gets in his personal […]

 

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Losing Weight: Diet or Exercise

  When you’re try­ing to lose weight, what do you think is the most impor­tant fac­tor, diet or exer­cise? Tell us your one word answer here, and 6:45 tomor­row morning.