Win $5,000 Makeover!

What Today's Women Want

The expo runs from 10 a.m. to 7 p.m. daily sponsored by High Valley Dermatology. Your admission gets you in both days. PLUS Shannon Wilker Foundation Lip Sync - Contest 3 age groups! Click here for more info.

Classy 97's Teacher Feature

Is there a teacher that has had a positive impact on you or one of your children? Click here to nominate them for the Classy 97 Teacher Feature!

Donut Feel Good

Enter to win 3 dozen donuts for your office. Delivered by Alisha Cherry this Friday, provided by Baker's Dozen.

Give Blood

Mike & Liza have personally donated over 3 gallons of blood to the Red Cross. Find out how to help.

Alex Trebek Raps!

Lifestyle Im a huge Jeop­ardy fan, goes back to the days when I used to sit on my grandpa’s lap and watch it with him, eat­ing those orange Cir­cus Peanut candy…... read more

Friends are Furever!

Lifestyle I have spent the bet­ter part of the morn­ing look­ing on the inter­net, wast­ing time, much like we all do. Today I was hav­ing a hard time find­ing any­thing worth... read more

Summer Salad Time!

Lifestyle I recently dis­cov­ered the joys of sum­mer sal­ads, over the week­end I spent the bet­ter part of an after­noon, buy­ing and mak­ing 2 huge bowls of salad… One pasta and... read more

The Evolution of Michael Jackson!

Lifestyle read more

I’ve been working on the railroad…

Lifestyle My dad works on the rail­road, he’s the guy that builds the actual rail­road! So trains have always been a con­nec­tion to my dad even though I live so far... read more

I love the wildflowers here

Lifestyle I have been in East Idaho for a few months now and my favorite thing is to be out in nature! Free­man Park in Idaho Falls is pretty close to... read more

The Before and After Picture lies debunked!

Lifestyle I think we are all guilty of look­ing at before and after pic­tures for a diet sup­ple­ment or work­out and think… “Hey if they can do it, why can’t I?” Well, the... read more

What Are You Giving Dad This Father’s Day

Lifestyle   What are you giv­ing dear old Dad this Father’s Day?  Tell us what Dad’s in East Idaho are get­ting on Sun­day.  And if you’re stumped, be sure to lis­ten at... read more

Are you a Disney fan like I am?

Lifestyle I stum­bled across an arti­cle about a 16 year old girl from Canada, named Leslie Kay, who has com­bined her love of fash­ion with her love of all things Dis­ney.... read more

Mike & Liza’s Family Feud:

Lifestyle   Dear Mike and Liza, My hus­band and I are expect­ing our first baby in August.  We already know she’s a girl and we already picked out a name — Emily!  My... read more
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