Tags archives: body

 

65

Standard Time Is Back - And It's Good For Your Health

For many of us, the return to Stan­dard Time is  depress­ing. The day seems to fly by. It’s dark before it’s time to start think­ing about din­ner. But many doc­tors say the return to stan­dard time — and the extra hour of sleep you get in the morn­ing — can be healthy. “Gen­er­ally, it is […]

 

101

Sunscreen

You must use sun­screen. Mike & Liza heard about a Texas man who was doing a lit­tle nude sunbathing…fell asleep…and woke up with 2nd degree burns over 40% of his body. Put that 45 on so you can rock on. (Thanks Sheryl Crow) Sun­screen guide­lines: Pre-apply: Pre-apply sun­screen at least 20 min­utes before sun exposure […]