Tags archives: body



Standard Time Is Back - And It's Good For Your Health

For many of us, the return to Standard Time is  depressing. The day seems to fly by. It’s dark before it’s time to start thinking about dinner. But many doctors say the return to standard time — and the extra hour of sleep you get in the morning — can be healthy. “Generally, it is […]




You must use sunscreen. Mike & Liza heard about a Texas man who was doing a little nude sunbathing…fell asleep…and woke up with 2nd degree burns over 40% of his body. Put that 45 on so you can rock on. (Thanks Sheryl Crow) Sunscreen guidelines: Pre-apply: Pre-apply sunscreen at least 20 minutes before sun exposure […]