Tags archives: measurable-goals

 

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How To Keep Your New Years Resolutions

1. Be very spe­cific about your res­o­lu­tion. Don’t say: “I want to lose weight.” Do say: “I want to lose 5 pounds a month so that I look hot in my new swim­suit on the fourth of July.” Make realistic, measurable goals and write them down.2. Limit the num­ber of res­o­lu­tions you make. It’s bet­ter to […]