Tags archives: weight



How To Keep Your New Years Resolutions

1. Be very spe­cific about your res­o­lu­tion. Don’t say: “I want to lose weight.” Do say: “I want to lose 5 pounds a month so that I look hot in my new swim­suit on the fourth of July.” Make real­is­tic, mea­sur­able goals and write them down.2. Limit the num­ber of res­o­lu­tions you make. It’s bet­ter to […]



How Do You Handle A Bully

News 8 This Morn­ing Anchor Jen­nifer Liv­ingston responds to a viewer’s let­ter about her weight and pub­lic reac­tion on social media. How do you han­dle a bully? Jen­nifer works for WKBT in LaCrosse, Wisconsin.