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To Nap Or Not To Nap

Young woman sleeping on old books at the libraryIf Spain is con­sid­er­ing switch­ing to  a 9 to 5 work day, should we con­sider switch­ing to a 9 to 7 work day with a two hour lunch just enough time for an after­noon siesta after lunch?  Mov­ing clocks back by one hour could have a pro­found effect on the eat­ing, sleep­ing and work­ing habits of Spaniards, whose cul­ture is famed for long lunches, sies­tas and late shifts at work.

 

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